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In W. Africa, where both taro and malanga are staple foods, next in importance only to cassava and yams, they are known as ‘old’ and ‘new cocoyam’.
Staples of the diet remain taro , breadfruit, bananas, coconuts, papayas, mangoes, some chicken, pork, canned corned beef and seafood.
Yams, taro , bananas and coconuts are also cultivated, but a reliance on sago means that the production of it remains a major practice of village life.
The most popular Asian flavourings are taro (a starchy potato-like root vegetable) and sesame (yes, like those on your bagel).
Bananas, pineapples, taro , peanuts, manioc, cassava, rice, and bread are the staples.
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