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With a growing number of studies pointing to soy as a superfood , it's getting harder to find a reason not to add it to your diet.
Unhulled, brown ‘pot’ barley is what you'll find in wholefood shops because it counts as something of a nutritional superfood offering an excellent serving of complex carbohydrate and six times more fibre than other grains.
It's not for my lawnmower but for me: hemp oil is one of those substances currently being declared a superfood .
‘It's positioning the humble baked bean as a superfood ,’ said another company spokesman.
Another water-derived superfood that has potent effects in human health is spirulina.
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